Thank You

Thank you for signing up the Integral Tai chi class.   Here are the list of items you should have to join the class:

1-  Yoga mat

2- Towel (in case you sweat a lot)

3- Any comfortable clothes.  

4- Download and fill out the waiver form, and bring it with you on your first day of class

​

If you can't attend this class, please check out some other classes at different locations. For deeper understanding of the Integral Tai-chi, please check out the philosophy .  Have a happy "Qi" day!

​